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Tamra Stanish
Personal Coach
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 Are you ready to align every part of your life to your soul?

THEN LET’S GET TO WORK!

 
 
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Inspiration for Living Fully Aligned

On a monthly-ish basis, you’ll receive inspiration for a life lived fully aligned with the soul, updates on the best books I’m reading, meditations + first access to new offerings.

 
Me and the bump are OOO drinking virgin pina coladas in key west. Regularly scheduled programming will be back next week. Forever thankful for a life and a partner that allow me to rest and truly soak up this sweet season.
How are you coming home to love this weekend? Give yourself permission to slow down this weekend. Savor the sweetness. I know I am. #writing #goodmorning #goodquotes #happyhappy #frenchie #journalprompts #reflectionquestions #mindfulness #mindful
Documenting these moments of love. Love of self. Love of change. Love of growth. The intersection where love meets ease + contentment. It feels good. It feels good to marvel at this body. This gift. This moment. Without judgements, justifications,
When I decided I deserved joy, everything changed. Before that moment, I was unconsciously committed to struggle. It was all I knew. I attracted it. I accepted it. I believed life had to be a struggle to be good—to be worth it. As a result, mo
I see you. I am you. And together, we rise. Too much and not enough no longer hold us. When our freedom and self expression makes you uncomfortable, tune in and get curious. It’s time for a new way forward. #writing #goodquotes #wisdomwriti
Do not disturb mama during her meditation. Did you make time to meditate today? Ps. This lavender eye mask is luxurious after coming out of the freezer. 14/10 recommend #meditation #selfcare #soulcare #meditationteacher #yoganidra #mindfulness #r

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